I am a survivor of sexual assault. There, I said it. This may not be a surprise to some, but will most likely be a surprise to the majority of my family. I have spent most of my life with my mouth shut, accepting the role of the "over-emotional" child for reasons I won't disclose. But I had my reasons.
Two years ago I performed in UC Berkeley's 9th annual production of the Vagina Monologues. I performed an original piece that I wrote, discussing my own experiences with sexual assault. I spent 6 months in a safe, loving and supportive community of beautiful womyn as I evolved into an entirely new human being. I learned how to love myself, be gentle with myself, forgive myself and open my heart to share my stories with others. I began to remember the girl I used to be. And I loved that girl.
I am a rather private person. I deal with my pain alone, I don't ask for help and I don't know how to accept it when it's offered. This is why most people in my life don't know what I've survived, how monumental it is that I'm not only still breathing but I'm damn near thriving. And I am thriving because of my participation in the Vagina Monologues. I told my story to 2,400 people, I let every single one of them into my secret pain and I allowed 35 inspiring womyn to help me learn to love every part of who I am. And I am not afraid to acknowledge that it took some serious brass balls to do what I did.
But I am not perfect. I still struggle. Losing my beloved brother a year ago shattered me. It has been a slow recovery, but I believe I am a better person today than I was a year ago. And I was a better person one year ago than I was a year before that. Every year for the last 3 years I have worked hard to change myself into the person I want to be, which is essentially a happy, loving person who refuses to let their past define who they are.
July 4th 2008 was the beginning of the major turning point in my life. I was hospitalized on a 5150 order for a 3-day observation. For those unaware of the term, 5150 is the code police and hospitals use for a person they deem "a danger to themselves or others." A 5150 hold can be released at any point during the 3 day observation period, but when your hospital stay begins on Friday July 4th, expect that you will be in the hospital for the entire 3 days while the doctor with the power to release you is too busy nursing a hangover to bother "observing" you. A 5150 code is typically used for acute episodes where the person may be in danger but the danger is short-lived. If the doctor determines you are still at risk at the end of 3 days, your 5150 hold expires and you are placed under a 5250 hold. This is an indefinite hold which can only be released by your attending physician/psychiatrist.
Point of Information: In the state of California, if you are held under a 5150 code you are barred from purchasing a gun for 5 years. If you are ever held under a 5250 order, you may never purchase a gun or have one in your possession. I am barred from purchasing a gun until July of 2013.
My 3 day stay at Alta Bates Herrick campus was intense and utterly awful. I spent 1 day in the "drug addicts and suicide attempts" ward where I had a psychotic and catatonic roommate. I wasn't even sure that I was a suicide attempt, yet I was surrounded by long-term 5250 residents who were actively suicidal. During "art therapy," I was placed next to a man with a jagged neck wound from trying to slit his own throat. At the time, I was a recently relapsed cutter and the nurses knew I was at risk of being triggered. I ran out of the room crying and called my dad, begging him to get me released. I was 26 years old and completely helpless.
However, I have amazing parents and was lucky to get assigned a caring nurse. My dad explained his and my fear that I would be worse after this hospital stay than going into it, and that the best way for me to get the help I needed was in a less triggering environment. On day 2 I was moved to the eating disorder ward. At least in there I didn't have to hide food in my room since there was food everywhere (in the suicide ward I was too terrified to eat with my fellow patients so I snuck food into my room and ate under my covers). However, I have also been plagued with eating disorders throughout my life, and though this ward was preferable to the suicide ward, some of the patterns I observed patients displaying were worked into my own habits after my release. I wish I could say the 100 pounds I've lost over the last few years was due to exercise and a healthy diet, but anorexia and bulimia take the credit for that. Though not eating half my weight in Cheez-Its and pepsi every week helped me from gaining the weight back once I stopped throwing up daily.
At the end of my 3 day hold I finally met with my doctor. They're supposed to meet with you every day because the maximum hold time is 3 days but the minimum is 1 visit with a doctor who clears you for release. But again, holiday weekend so I got screwed and was forced to stay the full 3 days. I was determined to no longer be a suicide risk and was cleared for release.
The three days I meant in a psych ward were traumatic and terrifying, but in a way I'm grateful for the experience because it helped me reach a life-altering conclusion: I don't want to die, I just want to be someone else, anyone else really. I don't want my past anymore. I can't keep dragging it behind me. But I can't change who I've been, I only have control over who I choose to be in this moment. And that realization saved me.
Approximately 9 months after my hospitalization, I made the single best decision of my life: I moved into the Berkeley Student Coops. Before living in the coops, I lived by myself in Oakland and spent most of my time completely isolated from people. I had very few friends and, thanks to years of self-isolation and mental health struggles, I had no idea how to change the life I hated so much. So I decided to confront my biggest fear, other people, and moved into a forced-socialization environment. Thanks to the coops, I have met some incredible people, I have built a support system of close friends and awesome acquaintances who accept me, love me, and challenge me. I'm happier today than I've ever been, and it's 9am the morning I go home to honor my brother Bryan's life with my incredibly complicated but loving family.
But the thing is, if we as a society actually acknowledged that every single day children are brutally abused and sexually assaulted, maybe one less child will have to grow up to be me. I know the kind of person I was well on my way to becoming, and I am damn proud of myself for turning my perspective around and finding the courage to make hard but healthy choices for myself. But let's be honest, I'm a resilliant and strong person and not everyone shares those traits. Some people never recover from childhood sexual assault. And the thing is, if we stopped being so god damned secretive about it, if we stopped allowing our shame and fear and failures to silence our voices, if we taught our children that predators come in different shapes and sizes, some familiar and some strangers, but that no matter what the scenario it is never never fucking never that child's fault, then maybe one less child will have to suffer as much pain as I have.
I just wish that one single adult in my childhood who noticed I was fucked up, be it a relative or a teacher or a neighbor, had sat me down and asked if I was okay. Because I wasn't. I haven't been okay since I was 9.
Don't get me wrong though, knowing your own strength is a powerful thing.
Michelle
- Don't waste your whole life trying to get back what was taken away